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Dashami Evening
Night before Ekadashi β eat once, no rice. Prepare your mind and set intention.
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Ekadashi Morning
Wake before sunrise, bathe, pray to Vishnu, begin the fast with devotion.
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What to Eat
Fruits, milk, nuts, root vegetables only. Strictly avoid rice, wheat and lentils.
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What to Do
Chant Vishnu Sahasranama, read Bhagavad Gita, visit temple and serve others.
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Break on Dwadashi
Break fast next morning after sunrise with a proper wholesome meal.
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Spiritual Benefits
Cleanses sins, purifies body and mind, pleases Lord Vishnu and grants moksha.